Melanie.Smitj's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

102.8 kg Lost so far: 3.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

1060 kcal

Fat: 34.48g | Prot: 23.41g | Carbs: 165.51g. Breakfast: Milk 'N Cereal Bar, Coffee. Lunch: Slim Jim Beef Sticks Smoked Snack, Corn Nuts Ranch Corn Nuts (Package), Thomas' Pizza Bagel. Snacks/Other: Welch's Jelly Beans, Fritos Original Corn Chips. more...

728 kcal

Exercise: Squats (Legs) - 4 minutes, Showering - 20 minutes, Cleaning - 45 minutes, Samsung Health - 22 hours and 51 minutes. more...

Losing 0.6 kg a Week

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Melanie.Smitj's Weight History

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Melanie.Smitj's Journal, 06 May 18

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Melanie.Smitj's Weight History