Weigh In record (no journal entry) for 06 May 2018
|
50.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 36.51g | Prot: 70.22g | Carbs: 183.35g.
Breakfast: 日正 長壽麵線, Zespri 紐西蘭黃金奇異果, 優格. Lunch: 冰咖啡（加奶）, 三明治. Dinner: 炸雞（加麵包糠）, 每朝健康 綠茶, 洋蔥, Subway 燒烤牛肉. more...
|
|
9077 kcal
|
Exercise:
Walking - 1 hour, Gymnastics - 1 hour, Running - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineso's Weight History
|