catherineso's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

50 kg Lost so far: 17 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

585 kcal

Fat: 19.90g | Prot: 41.19g | Carbs: 61.14g. Breakfast: 水煮蛋, 冰咖啡（加奶）, 薑黃粉薑黃粉. Lunch: 小番茄（葡萄形狀）, 鮪魚罐頭, 冰咖啡（加奶）, 鳳梨, 高麗菜. Dinner: 全家鮪魚飯團. more...

5848 kcal

Exercise: Walking - 20 minutes, Gymnastics - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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catherineso's Journal, 07 May 18

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