zapatista's Journal, 08 May 10

Weigh In record (no journal entry) for 08 May 2010

88.2 kg Lost so far: 16.1 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2010:

1341 kcal

Fat: 14.09g | Prot: 58.37g | Carbs: 266.19g. Dinner: 12" Turkey Breast. Snacks/Other: bananas, Parsley, Apples. more...

2518 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 12.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History