Weigh In record (no journal entry) for 07 May 2018
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 35.96g | Prot: 37.64g | Carbs: 82.80g.
Breakfast: 西瓜一片, 安佳 起司片, 四海 無糖豆漿. Lunch: 魚, 合菜便當. Dinner: 2根薯條~3口卡拉漢堡, 肯德基 (KFC) 原味蛋塔. Snacks/Other: 原味脆麵包粒, 原味脆麵包粒, 西瓜一片, 西瓜一片. more...
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Gaining 0.7 kg a Week
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