Weigh In record (no journal entry) for 07 May 2018
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68.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 90.70g | Prot: 217.83g | Carbs: 83.15g.
Breakfast: Tahu, My Roti Roti Tawar Gandum. Lunch: Tahu. Dinner: Tahu, Nila (Ikan). more...
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Gaining 0.2 kg a Week
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yudi_212's Weight History
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