Weigh In record (no journal entry) for 07 May 2018
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60.9 kg
Lost so far: 1.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 41.82g | Prot: 89.71g | Carbs: 65.66g.
Breakfast: 7-11 茶葉蛋, 無糖豆漿, 番薯/地瓜（去皮，水煮）. Lunch: 即食白米, 7-11 茶葉蛋, 桃米泉 蜜黑豆, 納豆, 雞腿（不吃皮）. Dinner: 牛肉. more...
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steady weight
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marlenelo0906's Weight History
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