Weigh In record (no journal entry) for 07 May 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 43.59g | Prot: 50.33g | Carbs: 59.29g.
Breakfast: 全家 地瓜, 茶葉蛋, 拿鐵咖啡. Lunch: 好市多 韓國鹽烤海苔, 紅燒豆腐, 煎蛋, 炒花菜, 全家 咖啡, 炒大白菜. more...
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Gaining 1.2 kg a Week
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