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20.7%
36.4%
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45.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 31.07g | Prot: 42.38g | Carbs: 145.95g.
Breakfast: Frigo 起司條, 美國加州葡萄, 黑麥麵包, 酒釀, 八寳粥. Dinner: 木耳, 腰脊牛排 （0.5厘米脂肪）, 青江菜, 糙米. more...
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Losing 0.7 kg a Week
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jingojingo's Weight History
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