Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amexguex57
Journal
07 May 18
amexguex57's Journal, 07 May 18
amexguex57's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2018
102.0 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
636 kcal
Fat: 23.79g | Prot: 44.20g | Carbs: 59.93g.
Breakfast:
Pain Complet, Picard Smoothies Fraise-Banane, Lidl Cerneaux de Noix, Blanc d'Oeuf Cuit, Pamplemousse.
more...
910 kcal
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Swimming (slow) - 25 minutes, Walking (slow) - 3/kph - 25 minutes, Apple Health - 22 hours and 25 minutes.
more...
Losing 7.0 kg a Week
10 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
amexguex57's Weight History
View Complete History