Weigh In record (no journal entry) for 07 May 2018
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 20.05g | Prot: 50.00g | Carbs: 176.56g.
Breakfast: Ого Отруби Ржаные, 1% Fat Milk, Apple, Banana, Coffee with Cream. Lunch: Ginger , Ginger (Ground) , Курица Копченая Курица, Cucumber, Musler Отруби, Astoria Майонез, Tomatoes, Red Tomatoes . Snacks/Other: Apple, Banana. more...
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Losing 1.4 kg a Week
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zliza2000's Weight History
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