Weigh In record (no journal entry) for 07 May 2018
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73.2 kg
Lost so far: 11.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 13.56g | Prot: 72.24g | Carbs: 30.04g.
Breakfast: Простоквашино Сметана 10%, Радуга Вкуса Творог 1%. Lunch: Корица, Простоквашино Сметана 10%, Радуга Вкуса Творог 1%. Dinner: Простоквашино Сметана 10%, Радуга Вкуса Творог 1%. Snacks/Other: Простоквашино Сметана 10%, Радуга Вкуса Творог 1%, Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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katya.chkolinik's Weight History
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