FannyDpnt's Journal, 07 May 18

😪
111.2 kg Lost so far: 3.8 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1975 kcal Fat: 90.17g | Prot: 108.95g | Carbs: 191.51g.   Breakfast: Pressade Jus Orange Bio, Café, Nestlé Chocapic Crunchy Muesli, Quaker Cruesli 3 Chocolats, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix, Oeuf Dur, Hareng Mariné. Dinner: Tartare Marque Ail et Fines Herbes, Noix, Pain aux Céréales, Bridelight Crème Fraîche Semi-Épaisse 4%, Asperge, Haricots Verts, Steak de Bœuf. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Banane, Maxwell House Cappuccino Milka. more...
4174 kcal Exercise: Resting - 6 hours and 20 minutes, Sleeping - 5 hours, High Intensity Interval Training (HIIT) - 30 minutes, Watching TV/Computer - 2 hours, Studying - 2 hours, Cooking - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 7 hours and 30 minutes. more...
Gaining 2.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FannyDpnt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.