Weigh In record (no journal entry) for 07 May 2018
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71 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 66.57g | Prot: 71.73g | Carbs: 186.72g.
Breakfast: Portakal, Cacık, Domatesler, Siyah Zeytin, Yumurta. Lunch: Ülker Çubuk Kraker, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Etli Nohut, Mercimek Çorbası, Kapuçino. Dinner: McDonald's Çıtır Tavuk Ekstra, Bulgur Pilavı. more...
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steady weight
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toy.semih17's Weight History
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