Weigh In record (no journal entry) for 07 May 2018
|
60.3 kg
Lost so far: 21.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 112.48g | Prot: 97.78g | Carbs: 11.30g.
Breakfast: American Cheese, Wudy Classico Hot Dog. Lunch: Boiled Egg, Thomy Mayonnaise, Chicken Breast. Snacks/Other: Tomatoes, Deli Sliced Ham, Salami, Strawberries, Butter, Terrasoul Superfoods Raw Cacao Butter, Biotechusa Iso Whey Zero Cookies N Cream. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|