Weigh In record (no journal entry) for 07 May 2018
|
97.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 61.52g | Prot: 82.42g | Carbs: 42.81g.
Breakfast: Queijo Branco. Lunch: Músculo Bovino, Maxixe, Almanara Kibe Assado. Dinner: Maxixe, Estrogonofe de Carne. Snacks/Other: Queijo Branco. more...
|
Losing 7.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gegeoslima's Weight History
|