Weigh In record (no journal entry) for 07 May 2018
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 65.63g | Prot: 159.22g | Carbs: 14.18g.
Breakfast: Noci, Lenti Gran Fesa di Tacchino. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Selex Misto Funghi Congelati. Dinner: Olio Extra Vergine di Oliva, Nocchiero Sgombro al Naturale. Snacks/Other: Conad Piacersi Fiocchi di Latte, Uovo Sodo, Mandorle. more...
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Losing 0.4 kg a Week
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