Weigh In record (no journal entry) for 07 May 2018
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81.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 55.79g | Prot: 43.41g | Carbs: 174.84g.
Breakfast: Äppelmos, Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Norrmejerier Mellanmjölk, AXA Havregrynsgröt. Lunch: Grekisk Sallad, Familjen Dafgårds Janssons Frestelse, Familjen Dafgårds Janssons Frestelse. Dinner: Wasa Sport Knäckebröd, Wasa Sport +, Coop Grillkorv, Stekt Potatis. Snacks/Other: Äpple. more...
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Losing 1.2 kg a Week
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hakanborglin's Weight History
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