Weigh In record (no journal entry) for 07 May 2018
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88 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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1553 kcal
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Fat: 28.86g | Prot: 77.73g | Carbs: 241.99g.
Breakfast: Karalahana, Yeşil Biber, Nane, Dereotu, Ekmecik Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Tavuk Göğsü, Bulgur Pilavı. Dinner: Ekmek, Pişmiş Kabak. Snacks/Other: Nimet Kepekli Galeta, Ülker Kepekli Grissini. more...
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