Weigh In record (no journal entry) for 07 May 2018
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58.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 54.20g | Prot: 110.64g | Carbs: 94.52g.
Breakfast: Zona Cerealista Psyllium, Ovo Frito, Tirolez Queijo Minas Frescal Light, Optimum Nutrition Whey Protein. Lunch: Herbalife Shake de Morango Cremoso, Herbalife Chá Verde, Herbalife Chá Verde e Chá Preto, Herbalife Fiber Concentrate, Herbalife Protein Powder, Herbalife Proteína Isolada de Soja. Dinner: Farofa, São Lourenço Doce de Leite Diet, Vapza Peito de Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hellmann's Maionese, Heinz Ketchup. Snacks/Other: Integralmedica VO2 Barra de Proteína, Ipanema Queijo Branco Light, Dunorte Castanhas de Caju. more...
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Gaining 0.4 kg a Week
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Renatasanfarias's Weight History
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