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晚餐
皇帝豆+烤雞翅+菲力奶油乳酪+小黃瓜+超嫩豆腐+綜合蔬菜餅乾
fitty腳踏車：30M/9k/137卡路里。有中斷
早 體重47體脂22.7%
晚 體重48.4體脂21.8%
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47 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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