|
Settimana senza carne solo pollo albume e pesce
|
82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 41.66g | Prot: 239.94g | Carbs: 80.59g.
Breakfast: Smile Crunch Farina d'avena, Caffè (Istantaneo), Watt Top 100%, Uovo (Intero), Le Naturelle Albume d'uovo. Lunch: Rucola , Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Cuore Mediterraneo Riso Basati Todis, Sale. Snacks/Other: Uovo (Intero), Le Naturelle Albume d'uovo, Yamamoto PROTEINE. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianabol's Weight History
|