Weigh In record (no journal entry) for 07 May 2018
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 70.60g | Prot: 63.01g | Carbs: 155.64g.
Breakfast: Estrela do Oriente Damasco Seco, Brasil Frutt Castanha de Caju Torrada e Salgada , Substancia Suco Verde, Ovo Frito. Lunch: Coca-Cola Coca-Cola Zero (Lata), Taco Bell Porção de Nachos, Taco Bell Crunchy Taco Chicken. Dinner: Habib's Esfiha de Queijo, Sadia Mini Kibe. Snacks/Other: Broa de Milho, Guimarães Amendoim Torrado, Nestlé Bono. more...
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1549 kcal
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Exercise:
Sleeping - 21 hours and 30 minutes, Ironing - 2 hours, Driving - 30 minutes, Apple Health - 0 minutes. more...
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Gaining 0.1 kg a Week
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