Weigh In record (no journal entry) for 07 May 2018
|
87.5 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 46.33g | Prot: 100.36g | Carbs: 105.08g.
Breakfast: Yoplait Yop Poire-Vanille, Fleury Michon Jambon le Supérieur , Leerdammer Leerdammer Léger, Pain aux Céréales. Lunch: Bonduelle Betterave, Tomates Cerises, Carottes, Laitue, Oeuf, Hamburger sur Petit Pain. Dinner: Laitue, Haricots Verts, Échine de Porc, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|