Weigh In record (no journal entry) for 07 May 2018
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67.6 kg
Lost so far: 9.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 44.48g | Prot: 74.01g | Carbs: 100.08g.
Lunch: Fugini Molho de Tomate, Canaã Goma de Tapioca, Suco de Laranja Natural, Alface, Arroz Branco (Cozido), Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Espetinho de Carne, Azeite de Oliva Extra-Virgem, Almeirão, Sinhá Maria Goma para Tapioca, Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Brahma Brahma Chopp, Brahma Cerveja, Amendoim. more...
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Losing 2.3 kg a Week
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thaiscavalcantiluis's Weight History
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