Weigh In record (no journal entry) for 07 May 2018
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76.3 kg
Lost so far: 6.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 17.48g | Prot: 27.03g | Carbs: 61.16g.
Breakfast: Brócolis Cozido, Alface, Café com Açúcar. Lunch: Arcor Bala 7 Belo Framboesa, Alface, Tomates. Dinner: Seara Presunto Cozido, Tomates, Repolho Verde, Ovo Mexido. Snacks/Other: Suco de Laranja com Couve, Café com Açúcar, Morangos. more...
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1967 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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paty_anschau's Weight History
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