HelgaBeimer's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

73.3 kg Lost so far: 9.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1886 kcal

Fat: 69.43g | Prot: 91.91g | Carbs: 223.01g. Breakfast: Belegtes Brötchen. Lunch: Call A Pizza Pizza Regina. Snacks/Other: Deluxe Premium Tiramisu, Gemischter Salat mit Dressing, Veganz Protein Shake Choco Peanut, Obstsalat. more...

2037 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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HelgaBeimer's Weight History

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HelgaBeimer's Journal, 07 May 18

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HelgaBeimer's Weight History