Weigh In record (no journal entry) for 03 May 2018
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84.3 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 33.95g | Prot: 172.27g | Carbs: 396.33g.
Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Barilla Penne Rigate. Dinner: Barilla Sugo Arrabbiata, Barilla Penne Rigate, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Perfetti Lupo Alberto, Muller Bianco 0%, Nesquik Cereali Integrali, Nestlé Cereali Fitness. more...
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Losing 3.5 kg a Week
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