Weigh In record (no journal entry) for 07 May 2018
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 62.32g | Prot: 109.89g | Carbs: 129.82g.
Breakfast: Danone Yogurt Natural sin Azúcar, Similares Zero-Carb Protein, La Huerta Fresas Congeladas. Lunch: Coca-Cola Coca-Cola Light, Aceite de Oliva Extra Virgen, Filete de Basa, Piña, Huevo, Knorr Fideo Seco con Tomate. Dinner: Great Value Mermelada de Durazno, Plátano, Bimbo Pan Multigrano Linaza, Tortillas de Maíz, Queso Oaxaca. more...
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Losing 0.3 kg a Week
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