Weigh In record (no journal entry) for 08 May 2018
|
57.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 37.70g | Prot: 57.31g | Carbs: 141.96g.
Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 香蕉. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|