yaching6868's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
57.9 kg Lost so far: 4.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1121 kcal Fat: 37.70g | Prot: 57.31g | Carbs: 141.96g.   Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 香蕉. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
1410 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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yaching6868's Weight History


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