Weigh In record (no journal entry) for 08 May 2018
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60.8 kg
Lost so far: 1.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.14g | Prot: 59.89g | Carbs: 122.06g.
Breakfast: 無糖豆漿. Lunch: 桂格(Quaker) 五穀米, 7-11 巧克力蛋糕, 納豆, 雞腿（不吃皮）. Dinner: 番薯/地瓜（去皮，水煮）. Snacks/Other: 義美 杏仁巧克力球. more...
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Losing 0.7 kg a Week
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marlenelo0906's Weight History
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