jingojingo's Journal, 08 May 18

20.3%
36.3%
45.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
868 kcal Fat: 19.90g | Prot: 51.36g | Carbs: 121.72g.   Breakfast: 雞胸肉(不吃皮), Arla Havarti Snack Cheese, 八寳粥, 酒釀, 黑糖饅頭. Dinner: 牛肉麵. more...
Gaining 0.7 kg a Week

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jingojingo's Weight History


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