Weigh In record (no journal entry) for 08 May 2018
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 52.07g | Prot: 48.81g | Carbs: 99.89g.
Breakfast: Яичный Белок, Грейпфрут, Кофе, Кофе (Растворимое). Lunch: Карусель Салат из Свежей Капусты, Кофе (Растворимое), Магнит Яблоки (Свежий Урожай). Dinner: Петрушка, Зеленый Лук, Свинина. Snacks/Other: Био Баланс Кефир 1%, Мороженое Пломбир. more...
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629 kcal
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Exercise:
Vacuuming - 10 minutes, Weight Training (Bodybuilding) - 35 minutes, Walking (moderate) - 5/kph - 45 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Лилит Оваканян's Weight History
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