Weigh In record (no journal entry) for 13 January 2017
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85.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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298 kcal
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Fat: 18.50g | Prot: 12.26g | Carbs: 21.51g.
Breakfast: Café (em Pó Instantâneo). Lunch: Lasanha de Abobrinha. Snacks/Other: Cashews Royale Castanha de Caju, Cashews Royale Castanha de Caju, Chá (Infusão), Chá (Infusão). more...
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erikamsilva's Weight History
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