Weigh In record (no journal entry) for 07 May 2018
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87.8 kg
Lost so far: 9.8 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 111.10g | Prot: 57.69g | Carbs: 28.25g.
Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Butter, Mushrooms, Kroger Eggs (Large), My Coconut Fat Bomb. Dinner: Butter, Cooked Sauerkraut, Eckrich Skinless Beef Smoked Sausage, Kroger Turkey Smoked Sausage. Snacks/Other: Hy-Vee Shredded Taco Cheese, Great Value Whole Natural Almonds. more...
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Losing 0.4 kg a Week
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lgeniestar's Weight History
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