Weigh In record (no journal entry) for 08 May 2018
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 47.53g | Prot: 211.64g | Carbs: 85.19g.
Breakfast: ICA Makrillfilé i Tomatsås, Njie ProPud Crunchy Granola Apple Pie, Optimum Nutrition Gold Standard 100% Whey, Kokt Äggvita. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk. Dinner: ICA Basic Keso Lätt. Snacks/Other: Barbells Milkshake Chocolate. more...
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Losing 3.5 kg a Week
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Nicke of Sweden's Weight History
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