NtlVldmrvn's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

67.4 kg Lost so far: 3.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

954 kcal

Fat: 56.20g | Prot: 52.05g | Carbs: 60.93g. Breakfast: Пшеничный Хлеб, Чай с Лимоном и Сахаром, Черкизовский Колбаса Сырокопченая, Запеченная или Жареная Треска. Lunch: Каравай Печенье Постное, Салат Овощной. Dinner: Домик в деревне Ряженка 3,2%. Snacks/Other: Чай, Каравай Печенье Постное. more...

1720 kcal

Exercise: Cross Training - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

steady weight

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NtlVldmrvn's Journal, 08 May 18

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