Weigh In record (no journal entry) for 08 May 2018
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99.4 kg
Lost so far: 11.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 38.83g | Prot: 65.52g | Carbs: 112.16g.
Breakfast: ICA Hallon Frysta, Tyngre Proteinpudding. Lunch: Ost och Skinksmörgås. Dinner: Healthyco Proteinella, GB Glace Gräddglass, BOB Hallonsylt, Vanlig Våffla. Snacks/Other: ICA Hallon Frysta, Tyngre Proteinpudding. more...
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Losing 0.9 kg a Week
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leijonkungen's Weight History
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