Weigh In record (no journal entry) for 08 May 2018
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107.1 kg
Lost so far: 14.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 53.88g | Prot: 53.29g | Carbs: 124.55g.
Breakfast: Kaffee (Gemahlen), Kaffee (Gemahlen), Kaffee mit Milch. Lunch: Sölde Mortadella, Lätta Lätta Joghurt, Tomaten, Edeka Bio Reiswaffeln Natur, Stockmeyer Bella Napoli, Lätta Lätta Joghurt, Edeka Bio Reiswaffeln Natur. Dinner: Maggi Senfsoße, Lidl Rote Beete Gekocht, Basmati-Reis, Gekochtes Ei. Snacks/Other: Gekochtes Ei, Saskia Mineralwasser, Freeway Grapefruit Light. more...
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Gaining 2.1 kg a Week
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ClausNohe's Weight History
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