ckristyanto's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018

83 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 May 2018:

684 kcal

Fat: 39.26g | Prot: 21.75g | Carbs: 65.72g. Lunch: Indomaret Emping Manis Pedas, Kerupuk Udang, Gado Gado. more...

2257 kcal

Exercise: Desk Work - 5 hours, Sleeping - 6 hours, Resting - 13 hours. more...


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ckristyanto's Weight History