KaterinaFederyakina's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

60 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

919 kcal

Fat: 46.91g | Prot: 65.69g | Carbs: 58.44g. Breakfast: Молоко (Цельное Молоко), Яичный Белок. Lunch: Салат Витаминный, Макароны с Тушенкой. Dinner: Вареное Яйцо. Snacks/Other: Лебедянь Молоко Творог 9%, Лебедянь Молоко Кефир 3,2%. more...

1212 kcal

Exercise: Cleaning - 3 hours, Swimming (slow) - 30 minutes, Fitness Training (Workout) - 50 minutes, Samsung Health - 19 hours and 40 minutes. more...

Losing 3.5 kg a Week

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KaterinaFederyakina's Journal, 08 May 18

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KaterinaFederyakina's Weight History