Weigh In record (no journal entry) for 08 May 2018
|
86.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 63.11g | Prot: 37.07g | Carbs: 107.75g.
Breakfast: Tomaten, Rührei. Lunch: Dinkelvollkornbrot, Mövenpick Erdbeermarmelade, Du darfst Apfel-Zwiebel-Leberwurst. Snacks/Other: Kokosnuss, Milky Way Milky Way Minis, Heidelbeeren. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hegilein's Weight History
|