clockting's Journal, 08 May 18

(二)96
84 kg Lost so far: 8 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1416 kcal Fat: 62.51g | Prot: 68.20g | Carbs: 142.11g.   Breakfast: 鮮奶茶, 漢堡包, 拿坡里 烤雞腿排. Lunch: 愛之味 鮪魚片, 白皮塔包, 安佳 比薩乳酪絲. Dinner: 雞肉春卷, 海鮮粥, 杜老爺 情人果脆冰棒, 水煮蛋. Snacks/Other: 芝士牛角麵包. more...
543 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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