Weigh In record (no journal entry) for 08 May 2018
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73.2 kg
Lost so far: 4.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 38.09g | Prot: 68.87g | Carbs: 227.79g.
Breakfast: الدراق. Lunch: مجدرة. Dinner: امريكانا بطاطس مقليه, شاورما. Snacks/Other: الدراق. more...
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Losing 0.7 kg a Week
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المتحدية لذاتها's Weight History
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