Weigh In record (no journal entry) for 08 May 2018
|
101.2 kg
Lost so far: 9.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 88.07g | Prot: 90.06g | Carbs: 61.10g.
Breakfast: Café, Ovo Mexido. Lunch: Alface, Ovo Cozido, Peito de Frango, Abóbora Cozida (de Abóbora Fresca). Dinner: Banha de Porco, Sadia Frango a Passarinho, Santa Fé Linguiça Pura de Porco, Ovo Cozido. Snacks/Other: Frimesa Creme de Leite, Café, Caqui. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonia Asalin's Weight History
|