Weigh In record (no journal entry) for 08 May 2018
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87.9 kg
Lost so far: 9.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 52.93g | Prot: 109.51g | Carbs: 197.15g.
Breakfast: Biotech USA Iso Whey Zero, Cannelle, Bio Village Flocons d'avoine, Maple Joe Sirop d'érable, Bio Village Lait Amande Calcium sans Sucres Ajoutés. Lunch: Vinaigrette, Pommes de Terre Sautées, Courgette, Bridélice Crème Légère Semi Épaisse 18%, Escalope de Poulet. Dinner: Rustica Vinaigrette à l'échalotte, Super U Maïs Doux, Jardin Bio Tartines Craquantes Sarrasin, d'Aucy Petits Pois et Carottes. Snacks/Other: Canneberges Séchées, Amandes Blanchies, Pomme, Biotech USA Iso Whey Zero. more...
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Losing 0.1 kg a Week
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raffy5757's Weight History
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