Weigh In record (no journal entry) for 08 May 2018
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 64.26g | Prot: 93.07g | Carbs: 37.51g.
Breakfast: Melitta Café Tradicional, Sadia Presunto Cozido Magro, Catupiry Requeijão Cremoso, Linea Adoçante Stevia 100%, Ovo Mexido, Bauducco Torrada Integral (1). Lunch: Qualitá Palmito Açaí , Ovo Cozido, Sadia Filé de Peito. Dinner: Sadia Presunto Cozido Magro, Hemmer Palmito Açaí, Omelete ou Ovos Mexidos. Snacks/Other: Dr. Oetker Castanha de Caju, Cafezinho, Veritá Bolo de Cacau Low Carb, Pão Low Carb, Linea Adoçante Stevia 100%. more...
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2549 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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moraess.carol's Weight History
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