Weigh In record (no journal entry) for 08 May 2018
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 18.85g | Prot: 55.92g | Carbs: 77.21g.
Breakfast: АТБ Be- -Fit Батончик-Мюслі. Lunch: Куриные Грудки (Запеченые), Огурец (с Кожурой), Гречка Отварная. Dinner: Творог 5%. Snacks/Other: Чай, Чай, Апельсин. more...
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Losing 1.1 kg a Week
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