BryanOnALaptop's Journal, 08 May 18

still sick but back to eating regularly.
93.6 kg Lost so far: 9.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1599 kcal Fat: 23.40g | Prot: 93.93g | Carbs: 256.15g.   Breakfast: Lender's Onion Bagel, Grits. Lunch: Great Value Seasoned French Fries, Chicken Noodle Soup (Home Recipe). Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey, Chicken Noodle Soup (Home Recipe), Great Value Seasoned French Fries. Snacks/Other: Suncup Orange Juice, Minute Maid Premium Tropical Punch. more...
Gaining 10.2 kg a Week



     
 

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BryanOnALaptop's Weight History


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