Weigh In record (no journal entry) for 08 May 2018
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92.1 kg
Lost so far: 11.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 184.41g | Prot: 92.27g | Carbs: 20.02g.
Lunch: Now Foods MCT Oil, Egg, Butter, Cheddar Cheese, Oscar Mayer Traditional Bacon. Dinner: Radish, Celery, Great Value Medium Black Olives, Ranch Salad Dressing, Dole Classic Iceberg Salad, Boiled Egg, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: My Bomb, Macadamia Nuts. more...
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Losing 3.2 kg a Week
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rareece2's Weight History
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